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      <image:title>Training</image:title>
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      <image:title>Training</image:title>
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      <image:title>Training</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1673275899959-2MI31HNR0LNETCB3GOO4/IMG_20220928_093642.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1695083871915-BI85ZCI69KFU7PTAPHMV/IMG-20230913-WA0001.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1684244008430-MBB05D6RFLYIECJGT0A6/strikeaposestudios.co.za-5042.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1684244011727-65DW71GLLKI1CFBWYVQ7/strikeaposestudios.co.za-7504894.jpg</image:loc>
      <image:title>Training</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1684480892786-MTR3PP4F8N5NUDBG0LUG/IMG_20230510_090924.jpg</image:loc>
      <image:title>Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1685963770696-T5T83MEUORXISUKP92TW/strikeaposestudios.co.za-6944.jpg</image:loc>
      <image:title>Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1685963801000-FUZSQ35XAWCE9V96LQ5L/strikeaposestudios.co.za-7018.jpg</image:loc>
      <image:title>Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1695083892485-DHI5L9YB7ESMIJ5XLYQ9/IMG_20230918_170245.jpg</image:loc>
      <image:title>Training</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1683298544348-WCARFG0GVZ3Q0NZGPMDN/IMG_20230419_133623.jpg</image:loc>
      <image:title>Training - Facilitation Skills</image:title>
      <image:caption>Providing you with the skills and confidence to facilitate all kinds of workshops from the creative to the strategic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1695083871915-BI85ZCI69KFU7PTAPHMV/IMG-20230913-WA0001.jpg</image:loc>
      <image:title>Training - Creative Thinking</image:title>
      <image:caption>Helping you to find and realise your creative potential.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1557315319558-P9MMAKOBBYZHWWFO522L/PHOTO-2018-01-19-20-39-34.jpg</image:loc>
      <image:title>Training - Critical Thinking</image:title>
      <image:caption>Helping you to become a more reflective and independent thinker</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/5716e9d5-0dab-4664-aec0-c0454ac4dc0e/GBO+LC+week+%40+gTech-54.jpg</image:loc>
      <image:title>Training - Powerful Presentations</image:title>
      <image:caption>Helping you to create and deliver engaging presentations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1569240247114-GHYV9WRBWACVONB6XT3E/IMG_3656.JPG</image:loc>
      <image:title>Training - Insightful Thinking</image:title>
      <image:caption>Enabling you to get closer to your consumers.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://francolondon.me/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1554645038901-SOXVCFZNPUVCY4QG66NB/jean-louis-sibomana-1115452-unsplash.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/44913d6c-d255-4e2e-8bb7-a1ce262f1a78/IMG_20230918_170237.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://francolondon.me/clients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1558217730637-KCF5Y04PL8KPJUZ2MCLH/IMG_4473.JPG</image:loc>
      <image:title>My Clients</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/9ededbda-5dc3-4d4c-866e-e55dd8c045d0/MotabillityOperations_Master_Logo_AW_RGB+%281%29.png</image:loc>
      <image:title>My Clients - KeyNote Address and Workshop</image:title>
      <image:caption>In 2023 I participated in their Annual Senior Leadership. I delivered a keynote presentation to 160 people and a ran an interactive workshop using the principles of ‘A Beautiful Constraint.’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/69e73dae-ddee-4701-b948-5f5615f9c929/Charles_Schwab_Corporation_logo.svg.png</image:loc>
      <image:title>My Clients - ABeautiful Constraint</image:title>
      <image:caption>A series of workshops across their offices in the USA, explaining how they could achieve more with less. Included ‘train the trainer’ workshops addressing live issues as well as keynote presentations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1623925806834-R1CLPTR48CU7CNUM7VKB/580-5805274_hot-97-street-team-with-heineken-at-miss.png.jpeg</image:loc>
      <image:title>My Clients - Innovation Strategy</image:title>
      <image:caption>Working with the Heineken UK team in developing their future On Trade Activation Strategy. I planned and facilitated a series of online workshops. I also ran face to face sessions to support a new launch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1594735378244-33JLMXWJCDIY0ZTJ9JVB/Bord%2BBia_Brandmark_Col.jpg</image:loc>
      <image:title>My Clients - InsightfUL THINKINg TRAINInG</image:title>
      <image:caption>A company wide Programme, covering Critical Thinking, Facilitation Skills, Synthesising Data, Consumer Understanding as well as Presentation skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1604499110249-634LBG363IOP0Q70L7SN/Unknown.jpeg</image:loc>
      <image:title>My Clients - FACILITATION SKILLS training</image:title>
      <image:caption>I ran a series of ‘Train the Trainer’ sessions with the CooperVision UK team on how to plan and facilitate innovation, based on the principles and tools of the book ‘A Beautiful Constraint’.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1624016148107-4J3L8CAGZ30QAE24KJXC/KPAK_t1_mobile_2.jpg</image:loc>
      <image:title>My Clients - Innovation Strategy</image:title>
      <image:caption>Working closely with the Kepak Innovation team, I’ve been helping them to identify growth opportunities for their Slow Cooked Meat business</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1615731275129-BX26KH52E94EQC4AIR6C/Unknown.png</image:loc>
      <image:title>My Clients - Innovation, COnsumer Research and Brand Strategy</image:title>
      <image:caption>Undertaking a number of brand planning, research and innovation projects to support the growth of a healthcare tech start-up</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1573851625340-SWH4GQ3XNTCLLXGPRNLF/moocom_premiumofferimage.jpg</image:loc>
      <image:title>My Clients - Annual COmpany AWAY DAY</image:title>
      <image:caption>Working the the Moo.com senior team, I planned and facilitated a workshop around how to turn your constraints into advantages, based on the principles of the book ‘A Beautiful Constraint’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1573852747313-XI1LAP1FH1W2C8A5B7FA/Unknown.png</image:loc>
      <image:title>My Clients - KEYnote presentation and workshop</image:title>
      <image:caption>I kicked off the Atlassian Partners workshop in Europe in 2019 with a keynote address to an audience of 400 followed by an Innovation Workshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1554746342808-FEVJIN4FEWMVC9U9L0WH/unnamed.jpg</image:loc>
      <image:title>My Clients - Marketing EXcellence TRAINING</image:title>
      <image:caption>Over several years I’ve facilitated a series of ‘Marketing Excellence Programmes’ with key marketing teams across the world. My role was to plan and facilitate the entire Programme. I also ran a series of ‘Train the Trainer’ workshops for the senior leaders, to enable them to run their own sessions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1558187407126-F7GA9TFE6OYIS0T7MHQS/flt-logo-300x181.png</image:loc>
      <image:title>My Clients - Brand Planning WORKSHOPS</image:title>
      <image:caption>I work with the Florette UK commercial team to help them create their Annual Brand Plans. My role has been to define the overall approach, facilitate the workshops and support them in the development of their sales and marketing plans</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1574880397995-Z9XQPC8T86WY19PZQI5C/bel.png</image:loc>
      <image:title>My Clients - innovation workshops</image:title>
      <image:caption>Over the past few years I’ve undertaken a number of projects for Groupe Bel across their key brands, such the Laughing Cow and Baby Bel. These have included sessions on Innovation, Brand Strategy and Product Claims.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://francolondon.me/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1609657831820-GSDIUR9O3H003WMKEC3H/Tony+On+Stage+copy.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://francolondon.me/coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1573850011877-BEZ86I4UY7GVMEJR6BJT/art-artsy-craft-220421.jpg</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1574879869393-D2APHDOU5GINW6ACREY2/Practitioner.png</image:loc>
      <image:title>Coaching</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://francolondon.me/facilitation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/1684245794722-TI9LQ9NID21ZNROEVPH4/strikeaposestudios.co.za-5042.jpg</image:loc>
      <image:title>Facilitation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ca8d019e5f7d161a4551615/d85e4188-33f2-42fd-a034-41068b98a92c/IMG_20200121_134927.jpg</image:loc>
      <image:title>Facilitation - Brand PLANNING</image:title>
      <image:caption>Helping companies create their brand plans.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Facilitation - Idea Generation</image:title>
      <image:caption>High energy, super-charged creative sessions that help you create breakthrough ideas.</image:caption>
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      <image:title>Facilitation - Leadership away days</image:title>
      <image:caption>Helping leaders get together to critique their performance and define their goals</image:caption>
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    <image:image>
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      <image:title>Facilitation - Brand Positioning Workshops</image:title>
      <image:caption>Defining what your brand stands for in the hearts and minds of your target audiences.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Facilitation - Team Building</image:title>
      <image:caption>Creating high performance teams.</image:caption>
    </image:image>
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    <loc>https://francolondon.me/book-recommendations</loc>
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    <lastmod>2024-02-14</lastmod>
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      <image:title>Book Recommendations</image:title>
    </image:image>
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