Self-improvement is on everyone’s mind at the moment. We’re inundated with articles on how to get fitter, how to achieve our goals, and how to make this year your best year ever. We’re certainly not short of advice and inspiration. It’s all around us.

I’ve only got one suggestion to make - to simply get going. No matter what your ambition is, just start small.

If you want to get fitter, go to the gym, do one exercise, and then leave. If you want to learn a new language, spend 1 minute on Duolingo and then put the phone down. If you want to publish more articles. Write the headline, then save it.

Once you’ve made the first step, the second step is so much easier. You’re not starting from zero. You’re no longer procrastinating, you’re on your way. It’s like a weight has been lifted off you. You will have shifted from planning to doing.

After this, you can begin to create the routines and habits that help you move forward. The second step is easier than the first, the third step is easier than the second and in no time at all, it becomes second nature. You’re on your way.

Summary

Getting going is always the difficult bit. It’s hard to snap out of your inertia, particularly in January, when you’re feeling jaded and it’s dark and cold outside. Therefore, don’t be overambitious. Don’t set scary resolutions. Decide what kind of person you want to be in 2024, then just make a simple start. Keep moving forward slowly. If you keep this going, then I’m sure that this could be your best year ever!